KG1 Protein-Zitronen-Käsekuchen-Kaiserschmarren

Protein Lemon Cheesecake Kaiserschmarren

Protein Lemon Cheesecake Kaiserschmarren

Light, fluffy, and refreshing – this Protein Lemon Cheesecake Kaiserschmarren combines the best of two worlds: the classic Austrian dessert and the creamy freshness of a lemon cheesecake. With its high protein content, wonderfully tender consistency, and a delicate balance of sweetness and citrus notes, it's the perfect fitness dessert for anyone who wants to combine enjoyment with conscious eating. Whether for breakfast, a post-workout meal, or a light dessert – this Kaiserschmarren brings summery lightness to your plate.

Ingredients (1 portion)

  • 120 Skyr  
  • 35g flour
  • 30g KG1 Whey Protein Lemon Cheesecake (without artificial sweeteners and additives – sweetened with agave & stevia)
  • 2 eggs
  • 1 tsp baking powder + 1.5 - 2 tsp agave syrup 
  • Coconut fat or coconut oil (for frying) 
  • Optional fresh fruits of your choice  

Total protein: approx. 66 g  Calories: approx. 621 kcal  
 

Preparation

  1. Mix all ingredients: Skyr, flour, Whey Protein Powder, eggs, baking powder, and agave syrup into a smooth batter. 
  2. Heat coconut fat in a frying pan, add the batter, and bake until golden brown over medium heat. 
  3. Flip the omelet-like mixture, finish baking, then tear into bite-sized pieces in the pan (using two spoons). 
  4. Arrange on plates and sprinkle with powdered sugar and garnish with fruits. 

💡 Tip: Use a well-tolerated protein powder like our KG1 without artificial sweeteners – it makes a difference, especially when heated.

👉 You can find out more in our article about baking with protein and why naturally sweetened protein powder is the better choice:  https://www.kg1nutrition.ch/blogs/news/protein-backen-warum-natuerlich-gesuesstes-proteinpulver-die-bessere-wahl-ist

Why you'll love this recipe

  • Fresh & zesty – the perfect blend of fluffy Kaiserschmarren and creamy lemon cheesecake notes
  • No added sugar – sweet without being heavy
  • Light & low in calories – ideal for anyone who wants to indulge without "sinning"
  • Extra high in protein – thanks to Skyr and protein powder for a satisfying, fitness-friendly portion
  • Super quick to make – ready in minutes, perfect for everyday & dessert lovers, yet light & low in calories
  • Dessert vibes with a fitness factor – like a fresh summer cheesecake, but in fluffy Kaiserschmarren form

Suitable for this recipe: Whey Protein Lemon Cheescake 

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