Protein Lemon Cheesecake Shredded Pancakes
Protein Lemon Cheesecake Kaiserschmarren
Light, fluffy, and refreshing – this Protein Lemon Cheesecake Kaiserschmarren combines the best of two worlds: the Austrian dessert classic and the creamy freshness of a lemon cheesecake. With its high protein content, wonderfully tender consistency, and a delicate balance of sweetness and citrus notes, it's the perfect fitness dessert for anyone who wants to combine enjoyment with conscious nutrition. Whether for breakfast, a post-workout meal, or a light dessert – this Kaiserschmarren brings summery lightness to your plate.
Ingredients (1 serving)
- 120 Skyr
- 35 g flour
- 30 g KG1 Whey Protein Lemon Cheesecake (without artificial sweeteners and additives – sweetened with agave & stevia)
- 2 eggs
- 1 tsp baking powder + 1.5 - 2 tsp agave syrup
- Coconut fat or coconut oil (for frying)
- Optional fresh fruit of your choice
Total protein: approx. 66 g Calories: approx. 621 kcal
Preparation
- Mix all ingredients: Skyr, flour, Whey Protein Powder, eggs, baking powder and agave syrup into a smooth batter.
- Heat coconut fat in a frying pan, add the batter and fry until golden brown over medium heat.
- Flip the omelet-like mixture and cook until done, then tear it into bite-sized pieces in the pan (using two spoons).
- Arrange on plates and sprinkle with powdered sugar and garnish with fruit.
💡 Tip: Use a well-tolerated protein powder like our KG1 without artificial sweeteners – it makes a difference, especially when heated.
👉 You can find out more in our article about protein baking and why naturally sweetened protein powder is the better choice: https://www.kg1nutrition.ch/blogs/news/protein-backen-warum-natuerlich-gesuesstes-proteinpulver-die-bessere-wahl-ist
Why you'll love this recipe
- Fresh & citrusy – the perfect blend of fluffy Kaiserschmarren and creamy lemon cheesecake notes
- No added sugar – sweet without the guilt
- Light & low-calorie – ideal for those who want to enjoy without "sinning"
- Extra high protein – thanks to Skyr and protein powder for a satisfying, fitness-friendly portion
- Super quick to make – ready in minutes, perfect for everyday life & dessert lovers, but light & low-calorie
- Dessert vibes with a fitness factor – like a fresh summer cheesecake, but in fluffy Kaiserschmarren form
Suitable for this recipe: Whey Protein Lemon Cheesecake
Discover our entire Protein Powder Switzerland range.
At KG1 Nutrition, we deliberately opt for protein powder without artificial sweeteners such as sucralose, aspartame or acesulfame-K. Instead, we use natural ingredients and transparently disclose all ingredients and the amino acid profile.